With just one hand and the pull of a trigger, you can adjust the Primos Trigger Stick to your desired height. The Trigger Stick is a lightweight height-adjustable gun rest and optical gear mount, perfect for kneeling or standing. It comes equipped with a detachable V yoke. The Trigger Stick fits 1/4″-20 and 3/8″-16 threaded fixtures for securing optical gear. It is perfect for cameras, spotting scopes, binoculars, laser range finders and almost any other mono pod mountable device. It has a 360 degree rotating V yoke that is removeable. It has a trigger lock and improved fluid handle movement. It has whisper quiet telescoping legs that are strong yet lightweight since they are crafted from 7075 aluminum. The Short Mono Pod is adjustable from 21″ to 30″. The Tall Mono Pod is adjustable from 33″ to 65″.